Galerie Minimal is more than an art gallery. For us, minimalism is a zeitgeist and, given our common challenges, it is a holistic and sustainable approach to be happy with oneself and one’s environment in unison. Our art is the visualization of this idea, which is so much more and which we want to make accessible to other people. An important part of this idea is the self-care which means, among other things, mindfulness. Therefore, we are especially happy that we can offer you a very special event on Saturday the 18th of May.
In cooperation with the psychologists Janina M. Botsford and Sören G. Studer of www.theselfcare.net we offer you a free * Mindfulness-Workshop. It will be about observing the inner and the outer perception and training them through mindfulness exercises. In the sense of self-care, we examine our inner voice to promote their own acceptance.
Language: German
Date: Saturday 18 May 2019 1pm
Place: Galerie Minimal
Duration: about 120min
Registrations are limited to 10
* If you want, you are welcome to participate with a small donation.
about our coaches
Janina M. Botsford
Diplom-Psychologin
Psychotherapist in training, ZGFU
Focus: Behavior therapy for children and adolescents
PhD scholarship holder of the German National Academic Foundation at the Department of Clinical Psychology of the FU Berlin
Non-medical practitioner for psychotherapy
Sören G. Studer
Klinischer Psychologe M.Sc.
Psychotherapist in Education, Berlin Training Academy
Focus: Behavior therapy for adults.
Health and Healthcare.
